PILATES SCANDINAVIA

Sweden´s Original Studio est. 1974 in Stockholm

All Pilates is not the same

Welcome to the studio for the traditional Pilates workout.

We have the knowledge and experience of different branches around the method and different manufactured equipment. To stay close to the core of the body and get most out of the method, one has to do the workout on the right equipment, and that is original manufactured Pilates equipment. All our equipment is faithfully recreated by Joseph Pilates and his exact specifications. Other equipment may look similar but there is a big difference. This is evident already after the first workout. The studio is fully equipped with all the equipment Joseph Pilates invented; we are the only one in Scandinavia.

If you have never done traditional Pilates on traditional equipment, we encourage you to try and experience the difference.
And ..... your body wants it!! And as Joe would say, with a strong German accent - it's good for the body!

Welcome!