» Elisabet Prag, CEO,elisabet@pilatesscandinavia.com
» C.M. Fredrik Prag, v. VD,fredrik@pilatesscandinavia.com
Elisabet Prag
Elisabet Prag (formerly Davidsson) has practiced the Pilates method since 1984. After 3 years of intensive studies of the method, she became certified instructor of Pilates International in London, one of England's first Pilates studios. Further she had long studies with Stott Pilates. Elisabet has trained for Master teacher Jay Grimes, Peter Fiasca, Cary Regan, Michael Rook, Alan Herdman etc. She has a broad and international understanding of the method, which stretches from Australia, through England, the U.S. and up to Canada. After all the years exploring around the method, she returns again to the original, Classical Pilates.
Elisabet has studied at the Ballet Academy in Gothenburg and London Contemporary Dance School, The Place, one of the world's foremost schools for contemporary dance, founded by dancer / choreographer Martha Graham. She has danced professionally in both London and Stockholm and participated in plays and a variety of workshops.
She is also trained personal trainer and diet adviser and has built on with further courses in anatomy and physiological kinesiology.
Other experiences Elisabet have are of meditation of the western spiritual master Barry Long, yoga, Alexander technique, psychology.
Other commitments have been, Cullberg Ballet, Ballet Academy, World Class, Adidas and Best of the Best convention, Kellogg’s, Pilates video/book.
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C.M. Fredrik Prag
Fredrik Prag (formerly Fransson) has been an elite athlete in 13 years, among the 10 best at 100 meters in Sweden. Educated Kinesiology, artist, graphic designer and also working with the horse and rider. Led classes in meditation, practicing dance, made a Pilates book. Fredrik has together with Elisabet created a Pilates education program. Fredrik is also lecturer at the Swedish Kinesiology School and hold courses in Kinesiological Pilates, also created by Fredrik. Fredrik was trained in Pilates the old, solid, traditional way. He was in an apprenticeship for three years in the studio. Further studies in True Classical Pilates with Master Teacher Jay Grimes, Moses Urbano, Peter Fiasca, Cary Regan, Michael Rook and others.
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